ABCbodybuilding - View Single Post - The return of Superbilt
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Old 03-08-2014, 10:08 PM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Join Date: Jul 2002
Location: Land of the Fist Pumper!
Posts: 4,224

Originally Posted by Birthright1 View Post
Hey what’s the brand? Still liking it? LOL i was using a BCD for scuba for a while. It was old and i modified it but it finally gave in to the forces of deterioration lol.

Prowler walk-
1 plate x 400ft (turn at 50 nonstop)
LOVE IT!!! I aint seen that in a while or thought of it! Thanks!!!

Sets look great PUMP ON SUPERBILT!
Thanks. ZFO sports is the vest.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
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