ABCbodybuilding - View Single Post - How to train my back with neck pain?
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Old 03-03-2014, 02:45 AM
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Originally Posted by Kryogen View Post
Um, this is probably the best way to destroy your spine. Exactly what I am trying to avoid doing...
Not sure how bending over 90 degrees would destroy your back when all you would be doing would be leaning over completely supported by the table but if you see it this way than you misinterpreted my description.

Glad to hear your feeling better!
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