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Old 03-03-2014, 02:35 AM
Kryogen Kryogen is offline
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Join Date: Jun 2001
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cable rows seem to work fine, didnt hurt my neck at all yesterday.

Low rows, diverging rows, all work fine. Anything not higher than chest level seems fine.

Anything "over the head pull" is to avoid for me I guess.

Feeling better now. Doesnt hurt anymore.

Last edited by Kryogen; 03-03-2014 at 02:39 AM.
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