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Old 03-03-2014, 12:03 AM
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Obsidian Obsidian is offline
Obsidian is transforming Cohaagen barbell
Lightweight
 
Join Date: Sep 2002
Location: Canada
Posts: 331
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Speed Bench (Monster Minis) ~60%
45x10
100x5
120x3
140x3x9

Military Press
45x12
75x5
95x5
115x5 10lb PR

Dumbell Bench
30sx15
352x15
40sx15

Tate Presses

15sx12
20sx12
30sx10
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