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Old 02-25-2014, 12:49 AM
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superbilt superbilt is offline
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Join Date: Jul 2002
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2/23/14 strict press 210tm 5s

Strict press-
50x10
100x5
120x5
140x5
160x5
180x9

Log press-
112x5x10

Pull-ups-
Bw x 5x8

*was not feeling the deadlifts today so went back to my old split.
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HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
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