ABCbodybuilding - View Single Post - High Carbohydrates
View Single Post
  #4  
Old 02-24-2014, 07:12 PM
rickck48's Avatar
rickck48 rickck48 is offline
rickck48 is tryin harder!
Middleweight
 
Join Date: Mar 2004
Location: Alabama
Posts: 962
Default

Quote:
Originally Posted by Ratcat View Post
Have you seen the grocery list in the bodybuilders recipe section?

http://www.abcbodybuilding.com/forum...ad.php?t=60725



Hey thanks for the list. I had seen it in the past but forgot about it. I am loading up on asparagus for 3 times per week.
__________________
rickck48-Life is one final lift to Perfection!
John 15:5 I am the vine, ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for with out me ye can do nothing.

Goal: NOT there Yet, But haven't quit either!

RANGERS LEAD THE WAY!
Reply With Quote