I have seen some posts here which I followed up on and found that I am eating way to much carbohydrates. So I actually come to you for help in finding some good low carbohydrates to eat. I tried the site on one of the posts about USDA Pyramid Diet or so. I could not get it to open so I am here. Hope there is good input for this. Please Mod if this is wrong place for this post re post it correctly.
rickck48-Life is one final lift to Perfection!
John 15:5 I am the vine, ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for with out me ye can do nothing.
Goal: NOT there Yet, But haven't quit either!
RANGERS LEAD THE WAY!