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Old 02-21-2014, 05:03 AM
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Originally Posted by rickck48 View Post
My goals are to find 3 days a week I can workout without all day pain. I think want to cling to my program other small increment to where I can shake it up a little. I ride the Bike stationary, and do a lot of seated exercises. Hey Algavinn, keep us up on your progression getting ready for the Arnold's. Best luck. RTR!
Well I sure hope you get to the point that you have way less pain. I know what youíre going thru and itís no fun. Nerve pain isnít the same as smashing your finger or breaking your arm. It is relentless and overwhelming. I use meditation for relief. Learned to make my mind think what I wanted it to instead of what the nerves are telling it to. Doesnít always work but i can talk myself into it more times than not.
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