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Old 02-21-2014, 05:03 AM
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Originally Posted by rickck48 View Post
My goals are to find 3 days a week I can workout without all day pain. I think want to cling to my program other small increment to where I can shake it up a little. I ride the Bike stationary, and do a lot of seated exercises. Hey Algavinn, keep us up on your progression getting ready for the Arnold's. Best luck. RTR!
Well I sure hope you get to the point that you have way less pain. I know what youíre going thru and itís no fun. Nerve pain isnít the same as smashing your finger or breaking your arm. It is relentless and overwhelming. I use meditation for relief. Learned to make my mind think what I wanted it to instead of what the nerves are telling it to. Doesnít always work but i can talk myself into it more times than not.
Lo, there do I see my father
Lo, there do I see my mother and my sisters and my brothers
Lo, there do I see the line of my people back to the beginning
Lo, they do call to me
They bid me take my place among them in the Halls of Valhalla
Where the brave may live

"Either you lift it or you don't."
Jesse Dawson Marunde
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