Well first, I know yoga has to be good for some fitness people. I see thin abs and limberness is amazing. I would like to know as I have L4, L5, according to VA doctors is completely ruined. Could yoga be used in my situation? RTR!
rickck48-Life is one final lift to Perfection!
John 15:5 I am the vine, ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for with out me ye can do nothing.
Goal: NOT there Yet, But haven't quit either!
RANGERS LEAD THE WAY!