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Old 02-21-2014, 02:03 AM
Algavinn Algavinn is offline
Algavinn is transforming myself and others into avatars of health.
Middleweight
 
Join Date: Apr 2007
Location: Portland, Oregon
Posts: 860
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My goals aren't toward the body building side anymore, my bulk is plenty enough towards anything I ever wanted. I'm just working in fixing things and getting healthier.

BF under 20%
RHR 55 or under
Get erectors firing again and get back strength back to a comfortable 350lb deadlift.
Fix lower cross, especially loosening hip flexors, and completely working out my adductors.
Compete in one cycling event, which may be the portland Triathlon.
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