Originally Posted by Commander
Accomplished my goal of destroying my back musculature while protecting my lower back.
AWESOME!!! That is motivation in itself.
Lo, there do I see my father
Lo, there do I see my mother and my sisters and my brothers
Lo, there do I see the line of my people back to the beginning
Lo, they do call to me
They bid me take my place among them in the Halls of Valhalla
Where the brave may live
"Either you lift it or you don't."
Jesse Dawson Marunde