Originally Posted by strauss
As a researcher I am always willing to modify my place in accordance with the newest information. At the time I had written about the average strength aerobic, there was analysis to recommend that average strength aerobic led to higher fat metabolic
rate then when done after HIIT training.
Ever changing and alsways growing! Never stop learning and you will always be on the cutting edge! Love it! PUMP on!!!
Lo, there do I see my father
Lo, there do I see my mother and my sisters and my brothers
Lo, there do I see the line of my people back to the beginning
Lo, they do call to me
They bid me take my place among them in the Halls of Valhalla
Where the brave may live
"Either you lift it or you don't."
Jesse Dawson Marunde
Last edited by Birthright1; 02-21-2014 at 06:29 AM.