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Old 02-18-2014, 09:17 AM
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Quote:
Originally Posted by strauss View Post
As a researcher I am always willing to modify my place in accordance with the newest information. At the time I had written about the average strength aerobic, there was analysis to recommend that average strength aerobic led to higher fat metabolic rate then when done after HIIT training.
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Last edited by Birthright1; 02-21-2014 at 06:29 AM.
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