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Old 02-15-2014, 06:56 AM
strauss strauss is offline
strauss should change his/her status!
Join Date: Aug 2012
Posts: 8

As a researcher I am always willing to modify my place in accordance with the newest information. At the time I had written about the average strength aerobic, there was analysis to recommend that average strength aerobic led to higher fat metabolic rate then when done after HIIT training.
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