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Old 02-09-2014, 11:53 PM
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Obsidian Obsidian is offline
Obsidian is transforming Cohaagen barbell
Lightweight
 
Join Date: Sep 2002
Location: Canada
Posts: 324
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Sumo Deadlift

165x5
210x5
260x3
305x3
355x2
375x1
395x1

Hammer Curls

20sx10
30sx10
35sx10

Abs (Avg. Band)

3x10
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