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Old 02-09-2014, 12:25 AM
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Obsidian Obsidian is offline
Obsidian is transforming Cohaagen barbell
Lightweight
 
Join Date: Sep 2002
Location: Canada
Posts: 329
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SSB Speed Box Squats (Avg. Band)

55x10
110x5
165x2
175x2x8

GHRs

12,10,10

Short workout tonight, started late. Deadlifts tomorrow.
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