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Old 02-02-2014, 09:31 PM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
Location: Land of the Fist Pumper!
Posts: 4,133
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2/2/14 ME lower

2 inch Def DL-
140x6
200x4
250x3
300x3
350x2
400x1
450x1 (belt)
500x1
410x3

Ssq-
155x5
205x5
255x5

Sldl-
230x8
250x8
250x8

Hlr-
11
11
13

Db side bend-
100x12
105x12

*felt great today. Baby only woke me up once in the middle of the night which is a huge victory.
__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
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