ABCbodybuilding - View Single Post - the return of Gibbster!
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Old 01-12-2014, 11:03 PM
Gibbster Gibbster is offline
Gibbster is piling on the weights!
Join Date: Dec 2001
Location: BC Canada
Posts: 1,905

Thanks Joe. So far so good. 2 weeks into 5x5 lifting and no signs of slowing progress yet.

My back went out last week which it hasn't done in 2 years I made it through todays workout but had to belt up for Barbbell Rows and Shrugs.

Diet isn't the greatest right now. Eating a lot of junk but aiming to keep my cals high. Should be able to clean it up this coming week as a major grocery store visit is in order
Current - 207lbs @ 17% bf
Operation Strength
Running 5x5 to start light bulk.

You are born frail & weak, you die frail & weak..... what you look like in between is up to you.
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