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Old 01-12-2014, 06:32 PM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
Location: Land of the Fist Pumper!
Posts: 4,150
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1/12/14 Log 252tm 5s

Log-
55x10
107x6
137x5
169x5
192x5
214x8

Strict BB oh/Pullups wg-
100x10/7
120x10/7
140x11/7
7

Dips-
10
10x6
20x11

Chest supp row-
120x10
140x6
140x12

Db hammer curl-
40x10
40x13

*Everything went well today.
__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
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