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Old 01-07-2014, 07:32 PM
Gibbster Gibbster is offline
Gibbster is piling on the weights!
Light-Heavyweight
 
Join Date: Dec 2001
Location: BC Canada
Posts: 1,905
Default My best supplement regime EVER!

I have been working out and dieting and supplementing for over 20 years. In that time, I have tried almost every type of new product out there (after researching it's safety of course)

After all these years, I finally found the magic combination that actually gives me solid gains and isn't breaking the bank.

Creatine + Beta Alanine + BCAA's

That's it! I take my own preworkout ****tail of those 3 with caffeine and that alone has been giving me solid gains since early this summer. At 36 yrs of age, I can confidently say this works and should work for you. Not all that expensive either.
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5'6
Current - 207lbs @ 17% bf
Operation Strength
Running 5x5 to start light bulk.

You are born frail & weak, you die frail & weak..... what you look like in between is up to you.
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