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Old 01-05-2014, 12:21 AM
Gibbster Gibbster is offline
Gibbster is piling on the weights!
Join Date: Dec 2001
Location: BC Canada
Posts: 1,905
Default the return of Gibbster!

Hello all. Longtime member, been away for a very long time.

Decided to comeback to the forum as it's been awhile since I chatted with fellow lifters.

Never stopped lifting and am currently in the best shape I've been in in a very long time. Still holding some fat but not too worried about it for now. Going to start with a 5x5 for a light-medium bulk for the next 3 months.

It's also been a long time since I counted calories so I'll start at a conservative 3k for the first 2 weeks and adjust from there.

Looking forward to chatting
Current - 207lbs @ 17% bf
Operation Strength
Running 5x5 to start light bulk.

You are born frail & weak, you die frail & weak..... what you look like in between is up to you.
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