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Old 01-03-2014, 01:53 AM
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Join Date: Dec 2013
Location: Minot, ND
Posts: 3
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I havent really had a diet. Just eating clean and getting 200 g of protein per day. 6 meals. Taking a pre and post workout. Drinking black coffee and green tea. Lots of water.
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Nicole Goss, CPT, PTA
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