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Old 12-15-2013, 04:27 PM
liftit liftit is offline
liftit should change his/her status!
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Join Date: Dec 2013
Posts: 1
Default Newbie

Hello all
I am a new to this forum, and have only been working out with weights for 4 years, and just the last 8 month's I have started getting serious with my workouts/nutrition and so on. and came across this Forum, I have learned a lot just reading the forum, So I decided to join it. Lot of good info here.
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