ABCbodybuilding - View Single Post - Arian's Rise to Power
View Single Post
Old 12-11-2013, 03:05 PM
arian11 arian11 is offline
arian11 is 500 deadlift achieved, time for a 500 squat!
Join Date: Jan 2009
Location: Tallahassee, Florida
Posts: 1,085

Competition is this weekend. I signed up for the 198 class and weighed 202.6 lbs on Monday and so I began to water load and cut out flour/dairy. Was 202.5 yesterday and 201.5 today. Got a light squat and bench session today and then I'm good to go for Saturday.
"Strength is the product of struggle, you must do what others don't to achieve what others won't."
Competition PRs-
Squat: 463 Bench: 275 Deadlift: 529 Total: 1262

"Technique is always the first place to begin when striving to improve at a specific skill."
My YouTube Page
Reply With Quote