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Old 12-06-2013, 01:05 AM
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bigironcross bigironcross is offline
bigironcross is working to get less huge and better proportioned!
Join Date: Feb 2009
Location: Mineral Ridge, Ohio, USA
Posts: 997

Thursday, 12/5/2013, Chest

Walk, 0.5 hours
Flat Bench Press, 135X10, 4X155X10
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