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Old 12-03-2013, 03:18 PM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
Location: Land of the Fist Pumper!
Posts: 4,078
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12/1/13 Log 280tm week 2

Log-
55x15
107x8
137x5
162x4
192x3
222x1
232x1 (belt)
239x1
182x10

Seated bb milt (350)-
105x23
105x17
105x15

Kroc row-
90x22
90x22

Lying db rear delt-
10x15
10x15
10x14

Band pd (db handle)-
px37,33,31

*Solid day. Everything went as planned.
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HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
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