OH press went up easier than the last time i did 104.4x5x3.
Upright rows felt good. I'm using a wide grip on these to put more emphasis on my shoulders than my traps. Dips were solid for the first set but then i fatigued.
Squats felt ok, My pelvic tilt occurs about 10 degrees above parallel and my hip drive still looks off compared to what it used to be. Watching my feet I seem solid enough in that my weight is on the outside and my heel. I'm hoping that the extra flexibility work i'm doing after each workout and at home 2x a week on top of squatting will help improve me to a working depth as due to previous knee problems I refuse to squat parallel or above. If after time I cant improve my form to squat to depth safely then i'll box squat.