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Old 10-29-2013, 05:30 PM
arian11 arian11 is offline
arian11 is 500 deadlift achieved, time for a 500 squat!
Join Date: Jan 2009
Location: Tallahassee, Florida
Posts: 1,085

Originally Posted by Commander View Post
Such as?
Just the things I read in the articles you sent about it being easier to put on fat the fatter you get. And harder to put on muscle. And I think my metabolism is pretty slow for my weight. My dad can finish the same Pollo Tropical meal as me when we are working and I get freakin' so stuffed from it. Yet he is like 175 lbs and I'm 205. The cutting bodyfat and pushing the prowler should hopefully help with that.
"Strength is the product of struggle, you must do what others don't to achieve what others won't."
Competition PRs-
Squat: 463 Bench: 275 Deadlift: 529 Total: 1262

"Technique is always the first place to begin when striving to improve at a specific skill."
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