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Old 10-29-2013, 05:30 PM
arian11 arian11 is offline
arian11 is 500 deadlift achieved, time for a 500 squat!
Light-Heavyweight
 
Join Date: Jan 2009
Location: Tallahassee, Florida
Posts: 1,085
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Quote:
Originally Posted by Commander View Post
Such as?
Just the things I read in the articles you sent about it being easier to put on fat the fatter you get. And harder to put on muscle. And I think my metabolism is pretty slow for my weight. My dad can finish the same Pollo Tropical meal as me when we are working and I get freakin' so stuffed from it. Yet he is like 175 lbs and I'm 205. The cutting bodyfat and pushing the prowler should hopefully help with that.
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"Strength is the product of struggle, you must do what others don't to achieve what others won't."
Competition PRs-
Squat: 463 Bench: 275 Deadlift: 529 Total: 1262

"Technique is always the first place to begin when striving to improve at a specific skill."
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