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Old 10-28-2013, 08:08 PM
Gregsimo Gregsimo is offline
Gregsimo is on a one way road to mass gaining
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Join Date: Apr 2008
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10-28-13
Starting Strength Workout 9

Squats
44x5x2
71.5x5
104.5x3
143x2
181.5x5x3

Bench Press
44x5x3
82.5x3
104.5x2
121x5x3

Deadlift
93.5x5x2
143x3
203.5x2
242x5

Felt really good today. minor form tweak on squats made things feel much smoother. Bench was easy, deadlift is beginning to feel heavy.
Next workout:
Squats: +5.5lbs
Bench: +5.5lbs
Deadlift: +11lbs

Eat, Sleep, Train, Repeat.
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