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Old 10-18-2013, 01:30 AM
Gregsimo Gregsimo is offline
Gregsimo is on a one way road to mass gaining
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Join Date: Apr 2008
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10-17-2013
Starting Strength Workout 4

Squats
44x5x2
55x5
77x3
110x2
143x5x3

OH Press
44x5x3
55x3
66x2
77x5x3

No Pendlay rows or power cleans today. In a rush so focused on squats and just about had time for OH press. Next workout on 10/19, bring it on.
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