ABCbodybuilding - View Single Post - What Is Your Current Workout Split
View Single Post
  #2  
Old 10-17-2013, 12:48 PM
Ratcat Ratcat is offline
Ratcat is lifting heavy in less time.
Light-Heavyweight
 
Join Date: Oct 2001
Location: Australia
Posts: 1,603
Default

G'day. Have you tried the 24 workout mass blitz. There's a link here.

http://www.abcbodybuilding.com/bulki...t%20levlel.pdf

Cheers.
Reply With Quote