ABCbodybuilding - View Single Post - The return of Superbilt
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Old 10-15-2013, 12:05 PM
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Originally Posted by superbilt View Post
Walked 3 miles on Saturday and 6 miles on Sunday on vacation in Vermont. Did this workout 1.5 hours after getting home from a 6 hour drive and feeling tight. All hail the foam roller.
First of all, yes, foam rollers are awesome.

Second, how was vacation?

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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