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Old 10-09-2013, 07:13 PM
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rickck48 rickck48 is offline
rickck48 is tryin harder!
Join Date: Mar 2004
Location: Alabama
Posts: 962

Originally Posted by Algavinn View Post
True on all counts, and thank you Rick!

How do you find your Type II affects your fitness, health, and workout routines if you don't mind me asking?

You know I find that my diabetes doesn't slow me, because I walk a lot before I try and work out on my fitness. I have started back with chronic back problems very slow and light. High Reps and no more than 2 sets per body part unless it is something completely away from my back. I love the lifestyle and the VA tells me I can never do anything again but I have a touch with the doctor that made my body. He is on my side so we will do all things he wants me to. I use a system I call "SWANK" Slow Walking And No Kidding.
rickck48-Life is one final lift to Perfection!
John 15:5 I am the vine, ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for with out me ye can do nothing.

Goal: NOT there Yet, But haven't quit either!

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