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Old 10-09-2013, 04:26 AM
tous8142 tous8142 is offline
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Join Date: Oct 2013
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Default Hi frndzz..

Hi fnrdzzz..

I am here to build a pleasing figure & guns for my biceps..
I love body building & want you guys to help me out..

I have been working out from last 8 months nd till date I'm unable to build my arms and shape to my biceps..

Kindly request you all to help me out with prefect routine & also suggest the different forms of workouts that would help me build my ideal body ..

Regards,
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