True on all counts, and thank you Rick!
How do you find your Type II affects your fitness, health, and workout routines if you don't mind me asking?
Perfection in motion. BS CPT - NPTI NASM
"We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama