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Old 10-07-2013, 02:49 PM
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These should help you get started:

Forum questions
http://www.abcbodybuilding.com/forums/faq.php

Bodybuilding questions
http://www.abcbodybuilding.com/abcfaq.pdf
http://www.abcbodybuilding.com/forum...ad.php?t=90816

Welcome to ABC!
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James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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