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Old 10-06-2013, 03:42 PM
justme71901 justme71901 is offline
justme71901 should change his/her status!
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Join Date: Oct 2013
Location: Hot Springs, ARkansas
Posts: 1
Default Older Newbie

Hi, I am 61 years old and realizing that it is never to late to get started, I have. I hope I don't become a pest by asking a bunch of question as I get started. I am in good health, but need some help in the good shape area. I weigh 175 lbs, quit smoking 3 years ago and started going to the gym 3 months ago.
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