Thanks Jemma. I do consult with my doctors at VA Hospital in Birmingham, Al. I have set what I think now is a good slow strength producer. I shall see, but everytime I feel the least bit of pain or stress I immediately stop.
rickck48-Life is one final lift to Perfection!
John 15:5 I am the vine, ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for with out me ye can do nothing.
Goal: NOT there Yet, But haven't quit either!
RANGERS LEAD THE WAY!