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Old 09-27-2013, 05:22 PM
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bigironcross bigironcross is offline
bigironcross is working to get less huge and better proportioned!
Join Date: Feb 2009
Location: Mineral Ridge, Ohio, USA
Posts: 997

Try adding some some greek yogurt for some extra protein.

Try adding a heaping tablespoon of Metamucil in a large glass of water before bedtime for some extra fiber. Also, it also helps lower cholesterol.
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