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Old 09-20-2013, 04:42 PM
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bigironcross bigironcross is offline
bigironcross is working to get less huge and better proportioned!
Join Date: Feb 2009
Location: Mineral Ridge, Ohio, USA
Posts: 997

Friday, 9/20/2013, Legs

Leg Curl Machine, 4X100X10
Barbell Squats, 4X135X10
Barbell Calf Raises, 4X135X20
Leg Extension Machine, 4X100X10
Leg Press Machine, 4X100X10
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