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Old 09-18-2013, 10:22 PM
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Obsidian Obsidian is offline
Obsidian is transforming Cohaagen barbell
Join Date: Sep 2002
Location: Canada
Posts: 413

Sumo Deadlifts

Worked up to 85% for a single. (365)
Got home late from work today but decided to bang out a few singles anyway.

3 sets of barbell rows
Feeding The Machine
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