ABCbodybuilding - View Single Post - getting back in the gym
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Old 09-16-2013, 03:16 PM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Join Date: Jul 2002
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I would switch your bench and deadlift day around. Because deads use quite a bit of legs and your deadlift will suffer 2 days after squats. Other than that it is a pretty solid bodybuilding split. I'd also put pullups before pulldowns when you are a bit fresher.
Discipline makes you mentally and physically tough!
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Once I stick to the program I am going to get really strong.
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