ABCbodybuilding - View Single Post - Markers of Overtraining
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Old 09-16-2013, 05:43 AM
Jemimasmith Jemimasmith is offline
Jemimasmith should change his/her status!
Join Date: May 2013
Location: New York
Posts: 66

there are many symptoms to reflect whether you are over trainng or not as it will cause you feel exhausted, monotonous towards your workout, pain in muscles and having changed eating habits in terms of food quantity

Last edited by Jemimasmith; 10-03-2013 at 10:06 AM.
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