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Troy's Online Journal 2013
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09-11-2013, 10:29 PM
is working to get less huge and better proportioned!
Join Date: Feb 2009
Location: Mineral Ridge, Ohio, USA
Wednesday, 9/11/2013, Legs
Barbell Squats, 45X10, 65X10, 85X10, 105X10, 85X10, 65X10, 45X10
Barbell Calf Raises, 4X135X15
I haven't did legs in a while. I wanted to start back slowly. I had a short workout because I had to go to a meeting.
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