ABCbodybuilding - View Single Post - Slow It Down!
Thread: Slow It Down!
View Single Post
  #3  
Old 09-04-2013, 10:39 AM
Jemimasmith Jemimasmith is offline
Jemimasmith should change his/her status!
Newbie
 
Join Date: May 2013
Location: New York
Posts: 66
Default

i have also experienced while doing the workout that instead of being rapid once you get slow on the steps you may better connect your muscle and mind together

Last edited by Jemimasmith; 10-03-2013 at 10:06 AM.
Reply With Quote