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Old 09-02-2013, 09:33 PM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
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Posts: 4,110
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9/2/13 Squat 435tm 5s

Squat-
50x5
140x5,5
210x5
280x3
325x2 (belt)
370x7 (belt/wraps)
420x1

High bar squats (olympic shoes)-
200x10
200x10
200x10
205x10
205x10

GHR-
10
10
10
10
10

Suitcase DL-
115x6
135x6
155x6

*Solid session with a ton of squats.
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HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
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