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Old 08-27-2013, 06:17 AM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689

Thank you for the youtube videos!! I have started to IF on my non training day (usually Sunday). I have never felt better!! last monday I woke up without an alarm at 4 am...LOL and was perky all day! I wont lie, some days it's hard to get to dinner without at least snacking..any tips? Also, do you eat a big meal the day prior..and how is dinner after the fast?? HUGE??!! thanks again
my youtube channel:

finally got camera, more vids to come!
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