ABCbodybuilding - View Single Post - Commanding My Body
View Single Post
  #2299  
Old 08-27-2013, 06:17 AM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
Default

Thank you for the youtube videos!! I have started to IF on my non training day (usually Sunday). I have never felt better!! last monday I woke up without an alarm at 4 am...LOL and was perky all day! I wont lie, some days it's hard to get to dinner without at least snacking..any tips? Also, do you eat a big meal the day prior..and how is dinner after the fast?? HUGE??!! thanks again
__________________
my youtube channel: http://www.youtube.com/kbarry86

finally got camera, more vids to come!
Reply With Quote