Originally Posted by Algavinn
I'm always happy to talk about diabetes and exercise, or the physiology of diabetes in general, as this is one of my focuses as a trainer; I love working with diabetic clients.
I am 1000 mg. of Metformin taking it 2 times a day. Since I have started back training lightly 5 days and stationary Bike 5 days. I feel good. I have already lost from 248 down to 222 lbs. This was starve eating but I am now on a 4 times a day meal plan that I am still developing. Any inside help would be appreciated not scorned. God Bless guys.
rickck48-Life is one final lift to Perfection!
John 15:5 I am the vine, ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for with out me ye can do nothing.
Goal: NOT there Yet, But haven't quit either!
RANGERS LEAD THE WAY!