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Old 08-26-2013, 02:04 AM
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rickck48 rickck48 is offline
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Join Date: Mar 2004
Location: Alabama
Posts: 962

Originally Posted by Algavinn View Post
I'm always happy to talk about diabetes and exercise, or the physiology of diabetes in general, as this is one of my focuses as a trainer; I love working with diabetic clients.

I am 1000 mg. of Metformin taking it 2 times a day. Since I have started back training lightly 5 days and stationary Bike 5 days. I feel good. I have already lost from 248 down to 222 lbs. This was starve eating but I am now on a 4 times a day meal plan that I am still developing. Any inside help would be appreciated not scorned. God Bless guys.
rickck48-Life is one final lift to Perfection!
John 15:5 I am the vine, ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for with out me ye can do nothing.

Goal: NOT there Yet, But haven't quit either!

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