Originally Posted by weightbanger
so fruits are ok in a cutting diet? Last I heard was that fruits get stored as liver glycogen or something like that
Here is a good article I think you should read,
"Strength is the product of struggle, you must do what others don't to achieve what others won't."
Squat: 463 Bench: 275 Deadlift: 518 Total: 1229
"Technique is always the first place to begin when striving to improve at a specific skill."
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