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Old 08-16-2013, 06:30 PM
arian11 arian11 is offline
arian11 is 500 deadlift achieved, time for a 500 squat!
Light-Heavyweight
 
Join Date: Jan 2009
Location: Tallahassee, Florida
Posts: 1,085
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Quote:
Originally Posted by 10forty2 View Post
If it works for ya brother, then go for it! My body, as an ectomorph, responds better to the increased recovery time. Plus, with the intensity I put into each workout, it takes a week to recover!

Have a great weekend!
I thought somatotypes have been proven to be broscience.
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Squat: 463 Bench: 275 Deadlift: 529 Total: 1262

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