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Thread: Happy Hump Day!
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Old 08-16-2013, 06:30 PM
arian11 arian11 is offline
arian11 is 500 deadlift achieved, time for a 500 squat!
Join Date: Jan 2009
Location: Tallahassee, Florida
Posts: 1,085

Originally Posted by 10forty2 View Post
If it works for ya brother, then go for it! My body, as an ectomorph, responds better to the increased recovery time. Plus, with the intensity I put into each workout, it takes a week to recover!

Have a great weekend!
I thought somatotypes have been proven to be broscience.
"Strength is the product of struggle, you must do what others don't to achieve what others won't."
Competition PRs-
Squat: 463 Bench: 275 Deadlift: 529 Total: 1262

"Technique is always the first place to begin when striving to improve at a specific skill."
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