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Old 08-15-2013, 10:11 PM
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rickck48 rickck48 is offline
rickck48 is tryin harder!
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Join Date: Mar 2004
Location: Alabama
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Quote:
Originally Posted by 10forty2 View Post
Headed for meal number 4 and it's only noon. Half of a turkey sandwich on whole wheat with lettuce/tomato and a slice of cheddar cheese washed down with a glass of soy milk.

The toughest part of bodybuilding to me....getting the nutrition right. And my body is having a tough time adjusting to the new feeding regiment. I'll get there..... just takes time. Gonna take about 4 weeks to reset my bad habits and get my digestive tract accustomed to having good food in it on a regular basis. Once it learns that I'm not going to starve it, it'll start to respond properly. This is only week one...........

Keep up the good work 10forty2. I do enjoy seeing another brother lifter start to regain a new life. God Bless!
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